L – Lying Tween
From silly fibs to save-face lies, this letter unpacks the many shades of lying in a tween’s world.
Mindfulness
You might have heard a lot about mindfulness. It is the buzzword these days. But what exactly is it?
Mindfulness is the practice of being present and fully engaged at the moment. Further, devoid of any distraction or judgment, and aware of our thoughts and feelings without getting caught up in them.
In simpler words, being in a moment like a child focusing on splashing water and not expecting any outcome.
Mindfulness is a lifestyle approach. It encourages us to understand the moment, being aware of our underlying emotions in situations of life.
Let’s acknowledge it. We live in a busy world. While packing lunch boxes for kids, you are working on to-do of the day. While commuting to work we plan our pending presentation, plug on music, or have a call with friends. In this rush life, we often forget to spend time with ourselves.
With mindfulness lifestyle, we get a chance to reflect on our wellbeing, mental health, and emotions.
K – Kindness vs. People Pleasing
As I continue to write letters, I reflect on the growing sense of kindness. Not the passive, be-nice-to-everyone kind, but the kind that comes with boundaries.
K – Kindness vs. People Pleasing Read More »
I – Insecurity, Identity & ‘I’m not good enough’
What’s in a name, a nickname, a label? When my tween began questioning identity, I saw the tiny rebellion in preferences and pride.
I – Insecurity, Identity & ‘I’m not good enough’ Read More »
H – Habits, Hustle & Homework Battles
From early rituals to epic homework meltdowns, this letter traces our journey through the chaos of growing routines, clashing personalities, and learning to parent with grace and not perfection.
H – Habits, Hustle & Homework Battles Read More »
How to skip Burnout as a Mompreneur?
A mompreneur balances motherhood and entrepreneurship, leveraging her unique experiences to innovate while prioritizing self-care.
How to skip Burnout as a Mompreneur? Read More »
